Cornmeal Cakes & Sausage

Spice maple, onion & pepper, arugula & apple salad

Cornmeal Cakes & Sausage
  • Cook Time
    35
    Minutes
  • Servings
    2
    Servings
  • 769
    Calories

Choose both sweet and savory with this indulgent take on brunch-for-dinner. Heartier than pancakes, cornmeal cakes are pan-fried for a lightly browned exterior. Andouille sausage — sautéed with onion, bell pepper, and fresh thyme, then finished with a spiced maple syrup — tops the thin, crispy cakes. A baby arugula and apple side salad gives the dish a bright finish.

Nutrition Facts

2 servings per container
Serving size(529 g)
Amount per serving
Calories769
% Daily Value*
Total Fat 33.1g51%
Saturated Fat 10.1g51%
Trans Fat 0.0g
Cholesterol 143mg48%
Sodium 1181mg49%
Total Carbohydrate 93.6g31%
Dietary Fiber 9.8g39%
Total Sugars 25.7g
Includes Added Sugars
Protein 27.7g
Vitamin D
Calcium 28%
Iron 53%
Potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

All ingredients in this recipe:
Cornmeal cake dry mix (fine yellow cornmeal [organic whole grain yellow corn meal], all-purpose flour [unbleached enriched hard wheat flour (wheat flour, malted barley flour), niacin (vitamin b3), reduced iron, thamin mononitrate (vitamin b2), folic acid], salt, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate]), egg, buttermilk (organic cultured lowfat milk, organic nonfat milk, salt, vitamin A palmitate, vitamin D3), spiced maple syrup (maple syrup, cinnamon, ground ginger, pepper, fennel seed, ground fine), sustainably-raised andouille pork sausages (Niman Ranch pork, water, garlic, salt, black pepper, cayenne pepper, thyme, celery powder, bay leaves), onion & red bell pepper (red bell pepper, yellow onion), apple & thyme (Gala apple, thyme), arugula, cider vinaigrette (apple cider vinegar [organic apple cider vinegar diluted with water 5% (50 grains) acidity], maple syrup, Dijon mustard [organic distilled white vinegar, water, organic mustard seed, sea salt, organic clove], safflower oil, Salt (to taste), Pepper (to taste))

Allergen information:
Contains wheat, egg, dairy

Manufactured on equipment that processes products containing egg, fish/shellfish, milk, sesame, soy, peanuts, and tree nuts.