QUESADILLA WITH JERK CHICKEN

Green bell pepper, Monterey Jack cheese, mango salsa

QUESADILLA WITH JERK CHICKEN
  • Cook Time
    30
    Minutes
  • Servings
    4
    Servings
  • 560
    Calories

A Mexican-inspired dish served with a Jamaican twist. Whole-wheat tortillas filled with Monterey Jack cheese are cooked to a melty finish. They’re topped with chicken thighs seasoned in a lively jerk spice blend (featuring ginger, paprika, allspice, and cayenne). A mango salsa — with seasoned tomatoes, and a squeeze of lime — finishes the dish with bright flavor notes.

Diets: Family

Nutrition Facts

4 servings per container
Serving size(410g)
Amount per serving
Calories560
% Daily Value*
Total Fat 22g28%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 175mg58%
Sodium 740mg32%
Total Carbohydrate 43g16%
Dietary Fiber 3g11%
Total Sugars 8g
Includes 0g Added Sugars0%
Protein 49g
Vitamin D 0mcg0%
Calcium 349mg25%
Iron 4mg20%
Potassium 165mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

All ingredients in this recipe:
Boneless chicken thighs, Whole-wheat tortillas (Whole wheat and unbleached white flours, water, sunflower oil, baing powder, salt, citric acid, malted barley flour), Monterey Jack cheese (cultured pasteurized milk, salt, microbial enzyme), Green bell pepper, Jerk spice blend (Allspice, Thyme, Paprika, Garlic, Dried ginger, Cayenne), Mangoes, Seasoned tomatoes (Diced tomatoes [Tomatoes, tomato juice, calcium chloride, naturally derived citric acid], Cilantro, Red onion, Parsley, Lime juice, Sea salt, Red wine vinegar [Grape must, wine vinegar], Pepper), Limes

Allergen information:
Contains wheat, dairy

Manufactured on equipment that processes products containing egg, fish/shellfish, milk, sesame, soy, peanuts, and tree nuts.