Quinoa & Spinach Fritters

Chickpea, tomato & olive salad, herb-yogurt sauce

Quinoa & Spinach Fritters
  • Cook Time
    30
    Minutes
  • Servings
    2
    Servings
  • 788
    Calories

Finally: fritters that are equal parts crisp and nutritious. Spiced, lemon-infused quinoa, baby spinach, feta, gluten-free bread crumbs, and egg form the base of these pan-seared fritters. They’re served alongside a citrusy mix of chickpeas, olives, and tomatoes, with gluten-free pita to scoop up the salad. A lemon-dill yogurt adds a bright creamy note on top.

Diets: Gluten-free

Nutrition Facts

2 servings per container
Serving size(441 g)
Amount per serving
Calories788
% Daily Value*
Total Fat 25.4g39%
Saturated Fat 6.8g34%
Trans Fat 0.0g
Cholesterol 132mg44%
Sodium 758mg32%
Total Carbohydrate 109.6g37%
Dietary Fiber 16.9g68%
Total Sugars 13.0g
Includes Added Sugars
Protein 32.5g
Vitamin D
Calcium 47%
Iron 52%
Potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

All ingredients in this recipe:
seasoned white quinoa (white quinoa, ground cumin, ground coriander, cinnamon, paprika, smoked paprika, dried oregano), egg, baby spinach, red onion & garlic (red onion, garlic, peeled), lemon, feta cheese (organic pasteurized milk, organic nonfat milk, salt, organic potato starch, cheese culture, enzymes, calcium chloride), gluten-free bread crumbs (rice flour, xanthan gum, salt, leavening (sodium bicarbonate, gluconol actone), canola oil, sugar, yeast, asorbic acid), creamy herb sauce (plain yogurt [cultured pasteurized organic whole milk, pectin, vitamin D3], dried dill, granulated garlic, onion powder, olive oil, parsley, chopped), chickpeas & olives (chickpeas, drained [organic garbanzo beans, water, sea salt], black olives, pitted [organic pitted black olives, water, sea salt, organic red wine vinegar]), gluten-free pita (tapioca starch, milk, buckwheat flour, non-GMO canola oil, salt, yeast, raisin juice concentrate), grape tomatoes

Allergen information:
Contains egg, dairy

Manufactured on equipment that processes products containing egg, fish/shellfish, milk, sesame, soy, peanuts, and tree nuts.