Trout ‘n’ Hash

Butternut squash, bacon & Brussels hash, fried egg

Trout ‘n’ Hash
  • Cook Time
    30
    Minutes
  • Servings
    2
    Servings
  • 718
    Calories

Country hash, paleo style. Sweet and tender butternut squash takes the place of potatoes in a nutrient-rich hash. It’s mixed with yellow onion, red bell pepper, Brussels sprouts, and bacon for a healthy dose of crunch and salt. Heart-healthy steelhead trout and a fried egg rest on the hash, the runny yolk melding the protein-rich duo and sautéed veggies beneath. A tangy pepper and tomato sauce rounds out this colorful breakfast-for-dinner.

Diets: Paleo

Nutrition Facts

2 servings per container
Serving size(580 g)
Amount per serving
Calories718
% Daily Value*
Total Fat 35.3g54%
Saturated Fat 9.1g46%
Trans Fat 0.0g
Cholesterol 331mg110%
Sodium 1248mg52%
Total Carbohydrate 29.2g10%
Dietary Fiber 7.0g28%
Total Sugars 10.3g
Includes Added Sugars
Protein 69.6g
Vitamin D
Calcium 22%
Iron 37%
Potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

All ingredients in this recipe:
sustainable steelhead trout fillets, bacon, butternut squash, Brussels sprouts, red bell pepper, yellow onion, garlic, peeled, Roasted red pepper sauce (petit diced tomatoes, stone-ground mustard, celery seed, sherry vinegar, coconut sugar, roasted red pepper, dried parsley, paleo ketchup), 0rganic eggs, crushed red pepper flakes

Allergen information:
Contains fish, tree nut, egg

Manufactured on equipment that processes products containing egg, fish/shellfish, milk, sesame, soy, peanuts, and tree nuts.