PAN-SEARED SALMON FILLETS

Sweet potato mash, chard salad with radishes & grapes

PAN-SEARED SALMON FILLETS
  • Cook Time
    30
    Minutes
  • Servings
    2
    Servings
  • 610
    Calories

A savory seafood dish perfect for warm nights. Salmon fillets are seared to a flaky finish on the stovetop. They’re paired with mashed sweet potatoes seasoned with an ancho-garlic spice blend. A chard salad — tossed with red grapes, radishes, scallion, and an orange-cider vinaigrette — adds a fresh crunch on the side.

Diets: Paleo, Gluten-free

Nutrition Facts

2 servings per container
Serving size(449g)
Amount per serving
Calories610
% Daily Value*
Total Fat 32g41%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 400mg17%
Total Carbohydrate 42g15%
Dietary Fiber 6g21%
Total Sugars 14g
Includes 0g Added Sugars0%
Protein 38g
Vitamin D 18mcg90%
Calcium 98mg8%
Iron 3mg15%
Potassium 1446mg30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

All ingredients in this recipe:
Salmon fillets, Scallion, Sweet potatoes, Chard, Orange-cider vinaigrette (Orange juice, Apple cider vinegar [apple cider vinegar diluted with water 5% (50 grains) acidity], Sea salt, Pepper, Agave, Olive oil, Lemon juice), Ancho-garlic spice blend (Garlic, Ancho chili powder, Paprika, Dried mustard, Dried ginger, Pepper), Red grapes, Radishes

Allergen information:
Contains fish

Manufactured on equipment that processes products containing egg, fish/shellfish, milk, sesame, soy, peanuts, and tree nuts.