GRILLED BBQ TEMPEH SANDWICH

Edamame & corn succotash, carrot slaw, pepitas

GRILLED BBQ TEMPEH SANDWICH
  • Cook Time
    35
    Minutes
  • Servings
    2
    Servings
  • 870
    Calories

A vibrant dish perfect for summertime. Tempeh — marinated in a tangy-sweet barbecue sauce — is grilled until lightly charred and served on a toasted whole-wheat bun. The sandwich is served alongside a hearty succotash, made here with seasoned edamame and corn. A creamy carrot-cabbage slaw studded with pepitas adds a fresh crunch on the side.

Diets: Vegan

Nutrition Facts

2 servings per container
Serving size(570g)
Amount per serving
Calories870
% Daily Value*
Total Fat 26g33%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1060mg47%
Total Carbohydrate 118g43%
Dietary Fiber 11g39%
Total Sugars 49g
Includes 1g Added Sugars2%
Protein 44g
Vitamin D 0mcg0%
Calcium 334mg25%
Iron 11mg60%
Potassium 921mg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

All ingredients in this recipe:
Tempeh (Cultured soybean, water, white rice), Barbecue sauce (tomato purée (filtered water, tomato paste), sugar, white vinegar, molasses, natural hickory smoke flavor, salt, corn starch, wocestershire sauce ( white vinegar, molasses, filtered water, sugar, sea salt, caramel color, garlic powder, spices, cayenne pepper, black pepper, xanthan gum), caramel color, onion powder, garlic powder, ground red peppers, xanthan gum), Edamame & corn (Edamame, Corn), Marjoram & smoked paprika (Smoked paprika, Marjoram), Red onion & garlic (Garlic, Red onion), Roasted red peppers (roasted red pepper, water, citric acid, sea salt), Whole-wheat hamburger buns (whole wheat flour, water, wheat flour, evaporated cane juice, high oleic sunflower and/or safflower oil, yeast, wheat bran, sea salt, wheat gluten, vinegar, potato flour, oat flour, cornmeal, cultured wheat starch, ascorbic acid, natural enzymes), Carrots & cabbage (Red cabbage, Green cabbage, Carrots), Sunflower seed dressing (Sunflower seeds, Almond milk [almonds], Lemon juice, Safflower oil, Garlic, Agave, Sea salt, Pepper, Nutmeg, Celery seed, Freeze dried chives, Cayenne, Ascorbic acid), Scallions, Pepitas

Allergen information:
Contains soy, wheat, tree nut

Manufactured on equipment that processes products containing egg, fish/shellfish, milk, sesame, soy, peanuts, and tree nuts.