Vegetarian and vegan diets have been growing in popularity in recent years. Whether it be for health or environmental reasons, many are making the switch and finding that it comes with a ton of benefits. What’s more, there are plenty of delicious options and recipes for vegetarians and vegans beyond just carrot sticks and tofu! If you’re thinking of making the switch but aren’t quite sure where to start, read on to find out more about plant-based diets. Discover the similarities and differences between them and choose the right plan to fit your lifestyle.